Calendar
Free VON SMART Exercise Class for Seniors - This event has already occurred
Upcoming Dates:
Wednesday, November 27, 2024 9:00 am - 10:00 amMonday, December 2, 2024 9:00 am - 10:00 am
Wednesday, December 4, 2024 9:00 am - 10:00 am
Monday, December 9, 2024 9:00 am - 10:00 am
Wednesday, December 11, 2024 9:00 am - 10:00 am
Event Details:
Staying active is an important part of remaining healthy and independent as we age.
SMART (Seniors Maintaining Active Roles Together)® exercise and fall prevention classes help improve strength, balance and flexibility while reducing both social isolation and hospital visits related to falls.
These gentle yet progressive classes are led by fitness instructors and/or volunteers who receive specialized training. Classes are free and any needed equipment is provided.
Where: Plattsville Lions Hall at Plattsville Arena, 68 Mill St. E. Plattsville
When: Mondays and Wednesdays 9:00 am to 10:00 am (excluding statutory holidays) Beginning November 4th.
How: Register on site or via phone at 1-888-866-7518
Please wear comfortable clothing for movement and clean shoes.
Feature Image:
FREE SMART® Exercise Classes (1).jpgContact
Location: Location
Category: Category